Laughing Lichen

Cramp Bark

(1 customer review)

$14.50

20g pouch

The bark contains: Calcium, chromium, cobalt, iron, magnesium, manganese, phosphorus, potassium, selenium, tin, zinc.

Common Uses: Crampbark is best known for its effects on muscle cramps. It is often used as an aid in the treatment of uterine cramping, muscle tension, intestinal spasms, endometriosis, constipation, neck and back pain. It is said to be especially useful for painful menstruation in women.

Wildcrafted Crampbark (Viburnum edule). Crampbark is a deciduous woody shrub that grows up to 17 feet high. Another common name for this plant is Highbush Cranberry. Annually at  Laughing Lichen we do a fall harvest of the pungent cranberries that grow on this shrub. The bark is collected in spring and fall. Crampbark is one of the main ingredients in the Highbush Cranberry Muscle Rub. Please note that as a tea wild Crampbark has a bitter flavour.

Common Uses: Crampbark is best known for its effects on muscle cramps. It is often used as an aid in the treatment of uterine cramping, muscle tension, intestinal spasms, endometriosis, constipation, neck and back pain. It is said to be especially useful for painful menstruation in women.

Crampbark is commonly prepared as a tea, tincture or oil infusion.

Disclaimer: The above information is for educational purposes only. The information provided is not meant to treat, diagnose, cure, or prevent any health condition. It is strongly recommended that you consult with a healthcare provider before use of any new product especially if you are using medication, have a pre-existing health condition, are pregnant or breastfeeding.

Weight 30 g
Dimensions 21 × 13 × 3 cm

1 review for Cramp Bark

  1. Diana (verified owner)

    This stuff is amazing. I have terrible restless leg syndrome, and have been able to scale down the prescription medication I’ve had to take by substituting crampbark. It also is great for reducing menustral cramps! The taste is quite strange, but I just drink one cup very fast at room temperature before bed as opposed to sipping it for pleasure.

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Laughing Lichen Ltd | Yellowknife NT | laughinglichenltd@gmail.com | 867-688-9453